Training:

 

200 hours Registered Hatha Yoga Teacher Training through YTTC (Yoga Therapy and Training Center) A course dealing with all aspects of Asana, Pranayama, Meditation and Philosophy 

 

Yoga Anatomy & Injury Prevention Course with Lucas Benet. Includes daily Hatha Yoga Practice Instruction based on the 5 Universal Principles of Alignment of Anusara. 50 hours of training recognized by Anusara and Yoga Alliance 

 

Nutrition Course AFN Course Certification. I've a strong understanding of the role of nutrition in the human body, I am of the opiion that we become what we eat. Conscious/Mindful eating is key to understanding dietry well-being.It allows us to examine the human energy balance and where nessasary essential body detoxification 

 

Sound Healing Academy

Level 1: Foundation Certificate in Sound Therapy This course teaches you the foundational skills and techniques for working with a variety of instruments and your voice for self-healing and to help your family and family. It also teaches you the basic theory – the science, art and spirit – behind the practice of sound therapy.You can join this course without committing to taking our Level 2 course.

 

Level 2: Practitioner Diploma in Sound Therapy This Level 2 course builds on the solid foundations laid at level 1. On this cutting-edge course you’ll learn advanced skills and techniques for working with instruments and your healing voice based on deep healing processes, music as medicine and integral perspectives.

 

 

 

additional Training:

 

A.S.I.S.T (Applied Suicide Intervention Skills Training) is a two-day interactive workshop in suicide first-aid.

 

SafeTALK 'suicide alertness for everyone' is a half day training programme that prepares participants to identify persons with thoughts of suicide and connect them to suicide first aid resources. These specific skills are called suicide alertness and are taught with the expectation that the person learning them will use them to help reduce suicide risk in their communities. Participants learn how to provide practical help to persons with thoughts of suicide in only a few hours. SafeTALK Following a safeTALK workshop you will be more willing and able to perform an important helping role for persons with thoughts of suicide.

 

CLASS Full training consisting of the following: Carers Association Organisational Induction; Working in Mental Health; CopingCommunity Connectors; Self-Care; Experience of Caring; Dealing with Crisis; Relapse Management, Active Listening 

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MINDFULNESS FOR WELLBEING AND PEAK PERFORMANCE Learn mindfulness techniques to reduce stress and improve wellbeing and work/study performance. 

 

NUTRITION AND WELLBEING Demystify the complex and conflicting messages we hear about nutrition, health and lifestyle today

 

CARING FOR PEOPLE WITH PSYCHOSIS AND SCHIZOPHRENIA Exploring the key issues related to caring for a person with psychosis or schizophrenia

 

PSYCHOLOGY AND MENTAL HEALTH: BEYOND NATURE AND NURTURE Exploring psychological understanding of our emotions and behaviour gives us new ways to improve mental health and well-being.

 

THE MIND IS FLAT: THE SHOCKING SHALLOWNESS OF HUMAN PSYCHOLOGY Make better personal and professional decisions, considering the psychological dimension to choices